Online Functional Health Practice with a Holistic Approach
Is Your Body Well Balanced?
Maybe you have asked yourself questions like these:
Why am I so tired?
Why am I always anxious?
Why can't I lose weight?
What does it mean to be healthy?
Do you feel you have tried everything or that doctors continue to sign you off as ‘healthy’ while you feel unwell?
Do you have-
Bloating
Fatigue
Blood sugar imbalances
Hormonal imbalances
Irregular cycles
Thyroid imbalances
Joint aches and pains
Insomnia
Acid reflux
Headaches
Skin rashes
High cholesterol
Weight gain
and so much more that interupt your life?
At Body Well Balanced we believe that symptoms is the language the body communicates when balance is lost. This language is being silenced by the busy and fast life of today. And when we strive to listen, it can be very confusing and complicated to understand.
With our BWB program, we learn to understand this language and see what the body is trying to tell us! We strive to find what imbalances are happenning behind the scenes, and through functional testing and holistic protocols we will support the body's innate ability to heal! Our bodys are incredible! Let us help you interpret what its trying to tell you so you can regain the strength and vitality you need to perform your best and do what you love in your daily life! We will help you to achieve the balance that your body craves!
How are we different from other holistic practices?
ROOT CAUSE APPROACH
Unlike the medical approach today, our aim is not soley to provide symptom treatment. We also dont just throw herbs and supplements and hope for the best! While this may provide some relief, its often short-lived! At BWB, we go even deeper. We search and investigate the 'why'. We look for the various root causes of your symptoms. We learn the 'Language of Symptoms' your body is telling us. Then we know exactly how we can provide support!
FUNCTIONAL TESTING
We believe in testing and not guessing client’s health concerns. These labs allow us to assess the terrain of your body and where it needs specific support. We can interpret what the body is trying to tell us, how its functioning and what hidden dysfunctions and imbalances are taking place. Our functional testing uses urine, saliva, blood, stool, and hair tissue.
HOLISTIC PROTOCOLS
Lets stop playing 'wack a mole' with random supplements and fad diets. This is also not just another trendy health coaching program. Once lab results are received, you will recieve a personalized protocol that is completely catered to your body's needs! Our protocols strive to have a targeted whole body healing approach using diet and lifestyle recommendations, and supplement protocols that are specifically designed for what your body really needs to heal!
How does this all work?
This health practice is 100% online. That means you can work with us from anywhere as long as you have a computer, phone, and internet.
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In a nut shell, this is how it goes!
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1) Below you will see our packages which include our foundational labs with different lengths of program support. Not sure which package is right for you? Please reach out to the contacts below!
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2) After you submit a request for a package, you will be sent intake forms to fill out through our Practice Better platform. This will help us assess where you are at in your health journey.
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3) After payment is received, your lab kits will be sent directly to you where you can collect your samples from the comfort of your own home.
4) Once labs samples are processed, results will be sent to your practitioner to begin formulating the right protocol for you!
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Ready to get started!
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This program is for those who:
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cannot find the reasons for their symptoms and diagnosis.
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have not found relief from symptoms through medicine and other health practices.
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who have symptoms that keep coming back.
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who feel great and just want to see their baseline health
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who want to maintain their health and make this their 'Holistic Yearly Physical'
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who are dedicated to investing in their health for the long run!
Stand Alone Labs
This is a great option for those who just want to get answers through lab data or for those who just want temporary support! Either way it's a great way to start your health journey to feeling better!
Stress Effect/Hormone
Lab Trio
3 labs that help to ​find out your stress resilience! Learn how stress is affecting your hormones, cortisol levels, liver function, gut integrity, and overall cellullar terrain!
HTMA Testing
To heal and function optimally your cells need to have energy and strength! With 1 hair tissue sample, learn what mineral nutrients your cells need, the diet that supports this, and what heavy metals toxicities are derailing your health behind the scenes!
Food Sensitivity Testing
Test over 170 food particles and antigens that are causing inflammation and internal stress!
Blood Sugar Balancing
Optimize your cell energy and resilience! This will prime your cells for healing and recovery! Reduce inflammation, loose weight, lower cholesterol, and much more!
GI-Map Gut Test
The GI Map is a simple, at home stool test that shows us why you're struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasingly new food sensitivities.
BWB Custom Lab Package
This program allows you to custom pick 3 labs and includes 4 months of guidance and support. Not sure which labs work for your case? Send an email below with your concerns!
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3 labs of your choice
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1 Results and Recommendations Session
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4 months of guidance and support
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Program Focus Modules with bi-weekly check ins
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Personalized Supplement Protocol
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Diet & Lifestyle Recommendations
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Discounted Supplements
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Access to our resources- recipes, favorite products, etc
Labs you can choose:
-GI-Map
-HTMA
-Food Sensitivity
-Blood Sugar Balancing
-Stress & Hormone Panel
-Metabolic Wellness Panel (Oxidative stress, Inflammation, Detoxification)
-Mucosal Barrier Assessment (Gut Lining Integrity)
BWB Full Support Foundational Program
This program includes 5 labs with 4 months of guidance and support. You can also add more labs to this program at a discounted price!
Best Value!!
5 Foundational Labs:
-Stress & Hormone Panel
-Metabolic Wellness Panel
-Mucosal Barrier Assessment
-Gi-Map Stool Test​​​​​
-Blood Sugar Monitoring
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1 Results and Recommendations Session
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Messaging Chat Support
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Program Focus Modules
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Optional monthly virtual support session
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Personalized Supplement Protocol
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Diet & Lifestyle Recommendations
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Discounted Supplements
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Access to our resources- recipes, favorite products, etc
How do these Labs help?
Stress & Hormone Panel
The Adrenal Stress and Hormone Panel is a simple saliva test that can be done at home. We'll look at markers that give insight as to why you aren't sleeping, can't lose weight, and are exhausted all of the time.
Mucosal Barrier Assessment
Mucosal barrier assessment
This at home dried blood spot test looks for intestinal permeability and can help us figure out why you have histamine issues or have a hard time digesting your food.
Metabolic
Wellness Panel
The MWP helps us figure out if you have any DNA damage that can be affecting levels of inflammation and premature aging. It also helps us determine if your liver is congested and your detoxification pathways are compromised.
GI-Map Gut Test
The GI Map is a simple, at home stool test that shows us why you're struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasingly new food sensitivities.
Blood Sugar Monitoring
Blood sugar regulation can determine how well your cells function. If we can support the way cells respond to blood sugar we can help them with their other vital functions! This can instantly help reduce inflammation, lose weight, promote heart health, and so much more!
ABOUT
HELLO! I'M LO
I am the proud founder and creator of Body Well Balanced. My own health journey was filled with challenges - hormone imbalances, aches, bloating, fevers, horrible fatigue, and more symptoms that seemed to have a mind of their own. Lost in these struggles, I turned to endless online searches, health podcasts, and various diets without much relief. Multiple doctor visits only resulted in a clean bill of health, leaving me feeling defeated and discouraged. It wasn't until I found a functional holistic practitioner who delved deep into investigative work that I began to see a change. Through functional testing and a personalized protocol, my health took a positive turn. Now, after years of personal application and learning, as a Functional Diagnostic Nutrition practitioner, I am dedicated to guiding others facing similar health issues on their path to wellness. Your visit here means a lot, and I hope that Body Well Balanced can provide the answers and guidance you've been looking for!
WHAT IS A FUNCTIONAL DIAGNOSTIC NUTRITION PRACTITIONER?
We are health investigators who use functional lab testing and clinical correlation of a client's lifestyle, medical history, and symptoms to bring order to the chaos a client is experiencing. We believe in the body’s innate ability and desire to heal and use natural holistic methods to coach up and nurture what the body needs to function optimally.
We are not a licensed health professional. We don't diagnose, treat, or prescribe. Rather, we will try to empower a client to know their body so well that they can confidently become they're own health practitioner.
But I have more questions? Check out our FAQ
At BWB, we are striving to help people who are truly ready to invest in their health and make a change in their lives. The program requires commitment, persistence, and dedication, but the rewards it offers are truly invaluable for years to come.
Ready to start your journey with BWB?
Doors are currently open for enrollment!!
Disclaimer: Body Well Balanced does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with your medical doctor, nutritionist, or other medical professionals on your care team before beginning any new diet, supplementation or exercise program. Statements and opinions contained on the Body Well Balanced website and other related sources (Blog and social media platforms) are provided as self-help tools only. Body Well Balanced does not guarantee the accuracy or effectiveness of the information to your unique circumstance.